womens-courses-title

"Every single girl and woman needs to have an intimate relationship with the god-given fierce protective force within that only the she carries to protect the entire human species."

Full-Experience-Ma'at-Powher-Course-Cover

MA'AT POWHER - Level 1 "The Full Experience"

The course "Ma'at Powher" hinges upon these concepts (Truth, Justice, Order, Harmony, Reciprocity, Balance, Righteousness) and supports your safety and empowerment but more than that, it supports us all as a world society as we relearn how to respect, love, support and protect one another as brother and sister. "MA'AT Powher" delivers the essentials that every single female (and male) should know before you learn how to physically defend yourself. If one gets a good inner-standing of these concepts and learns to implement simple practices over time that support the expression of them, they will likely never need to actually physically defend one's self.

It makes no real impact to learn how to defend one's self if that person is not even familiar with who they are on an energetic level. All energy precedes matter, so with this essential course, we lay the most powerful foundation (energetic alignment) that is possible for your safety, peace and full expression in our world.

COURSE LESSONS

1

Why Are We Here?

What's the whole point of this?

2

Course Prep

To get what you need and what you need to know, to be prepared to thrive throughout this course.

3

Introduction to Powher Paradigms

The Powher of Paradigms.

4

Book Ends

How to set up for daily WINS!

5

Your Powher

Realizing and Accepting your Powher.

6

I'm Not Sorry

Proudly taking up space

7

Your Brothers

Healing our relationship with each other

8

Us

The True nature of our Relationship

9

Balancing Powher

Using the Powher of the polarities within

10

The Powher Connection

Connecting all the dots to Unleash Your FIRE

11

Vision Powher

Stepping into a clear vision of your highest self

12

Proper Breathing

Breathing Properly for Life

13

Breath Awareness Exercise

Discovering your baseline breath

14

Breath of Fire

Powher Up your breath with FIRE!

15

Sitali Pranayama

Cooling, Cleansing Power, Strength & Vitality

16

The 4 Stroke Breath

More Patience & Tolerance

17

Alternate Nostril Breathing

Grounding in Balance & Harmony

18

The 1-Minute Breath

Enlightenment

19

"Tuning in" with the "Adi Mantra"

"Tuning in" before the Kriya

20

Warm Ups

Warming up before the Kriya

21

The Sahibi Kriya

Mastering your inner and outer world.

22

Intro to Powher Expressions

Taking the shackles off to Fully Express our Powher & Freedom

23

Powher Expressions Exercise #1

The Expression Workout

24

Powher Expressions Exercise #2

The Expression Workout

25

Powher Expressions Exercise #3

The Expression Workout

26

Powher Expressions Challenge

Self-acceptance, Voice & Powher into the World

27

Self-Offense

What is the real goal here?

28

Intuition

Learning to fine tune one of your greatest powhers!

29

Awareness

The 3 Levels of Awareness

30

Body Language

How to read body language.

31

Eye Contact

How to use your eyes properly

32

Voice Powher

How to use your Voice Properly

33

Speaking Hands

Proper Hand Posturing

34

Stay in Control

How to stay in control of any situation

35

Main Targets

Knowing what to focus on & blocking everything else out!

36

Learning to Meditate

Learning to Meditate

37

Meditation for a Calm Heart

Calming the Heart for Inner Peace

38

Inner Conflict Resolver Reflex

Making Peace with Inner Conflicts

39

Prosperity Meditation #2

Aligning with Prosperity

40

Powher Practices

Full Integration into Your Life!

41

Completion & Downloads

You are all done.

* A portion of the proceeds of all our teachings goes to the prevention and aftercare services for child sex trafficking.
Breathwork-and-Meditation-Course-Cover

We live by the breath, we die by the breath. Even implementing only one of these techniques on a regular basis into your lifestyle will transform your entire life, permanently.

This course will take you through the foundational breath work and meditation practices of Kundalini Yoga. Once you are able to breathe consciously, you are able to better respond from your higher capacities, remain calmer, think clearer, plan more strategically, speak with your natural authority and inspire the lives of others much easier. It all starts with you, your actions, your words, your emotions, your thoughts.... your breath.

COURSE LESSONS

1

"Tuning in" with the "Adi Mantra"

"Tuning in" before the Kriya.

2

Proper Breathing

Breathing Properly for Life.

3

Breath Awareness Exercise

Discovering your baseline breath.

4

Breath of Fire

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5

Sitali Pranayam

Cooling, Cleansing Power, Strength & Vitality.

6

The 4 Stroke Breath

More Patience & Tolerance.

7

Alternate Nostril Breathing

Grounding in Balance & Harmony.

8

The 1-Minute Breath

Enlightenment.

MEDITATION POWHER COURSE LESSONS

1

Learning to Meditate

Learning to Meditate.

2

Meditation for a Calm Heart

Calming the Heart for Inner Peace.

3

Inner Conflict Resolver Reflex

Making Peace with Inner Conflicts.

4

Prosperity Meditation #2

Aligning with Prosperity.

* A portion of the proceeds of all our teachings goes to the prevention and aftercare services for child sex trafficking.
Primal-Powher-and-Street-Smarts-Course-Cover

After you complete this course, you will know everything you need to know to best navigate the streets wherever you go while you show up safely, fully activated, and as the highest version of yourself.

COURSE LESSONS

1

Self-Offense

What is Self-Offense?

2

Intuition

Learning to fine-tune one of your greatest powhers!

3

Awareness

The 3 Levels of Awareness

4

Body Language

How to read body language

5

Eye Contact

How to use your eyes properly

6

Voice Powher

How to use your Voice Properly

7

Speaking Hands

Proper Hand Posturing

8

All or Nothing

Go all in...or lose.

9

Stay in Control

Knowing what to focus on & blocking everything else out!

10

Main Targets

Calming the Heart for Inner Peace.

* A portion of the proceeds of all our teachings goes to the prevention and aftercare services for child sex trafficking.