Private Coaching & Training
You will be anchored in the higher realms of your everyday life with a structured weekly program from Kiko & team that includes virtual kundalini yoga sessions, coaching/integration calls, nutritional guidance, breath work, conscious relationship skills, and meditations to establish a customized daily practice just for you to up-level your life permanently!
COMING SOON
The Ma'at Mat 8-Week Course
Men of Ma’at is an ever evolving training, coaching and leader development program that powerfully puts any man on the fast track to his own natural evolutionary process.
Every man wants to be the best version of himself. Arguably, we can say that every man wants to be healthy, happy, and whole. But what it takes to be this type of man, particularly in our current times, can undoubtedly be very challenging and confusing.
If you feel this program will help you to live a better life, then request a free discovery call and see if this program is a right fit for you. • Emotional blockages • Constant relationship struggles Deep insecurities Anger issues Getting offended by others Deep daily confusion Lack of purpose Feelings of despair and unfulfillment Physical pains & disabilities Chronic frustration Lack of understanding with life overall
COURSE LESSONS
1
Essentials of a Whole Man
The foundational elements that allow a man to be a peaceful, whole, and powerful man.
2
The Ma'at Masterplan
Crafting your unique blueprint for a successful building of yourSelf.
3
Authentic Communication
Expressing the power of your Truth with the Fullness of Heart Energy
4
Evolving the Emotions
Advancing into the Full Range of the Power of a Man’s Emotions
5
Conquering the Animal Nature
Identifying and overcoming the Lower Forces that can trip up any Man’s Evolution.
6
The Yin Yang Within All
Activating all of the latent Yin Yang Powers within Your Capacity to see what’s really Possible with Your Life
7
Yoga, Meditation & Breath Work
Developing and Harnessing the Power of the Breath to Unleash the Stillness & Active Power of Man
8
Respecting & Honoring the Feminine
All human beings were birthed through the divine feminine mother. We as men must honor this truth and use our strength to protect the feminine at all times
WHEN YOU COMPLETE THIS PROGRAM YOU WILL
* A portion of the proceeds of all our teachings goes to the prevention and aftercare services for child sex trafficking.
We live by the breath, we die by the breath. Even implementing only one of these techniques on a regular basis into your lifestyle will transform your entire life, permanently.
This course will take you through the foundational breath work and meditation practices of Kundalini Yoga. Once you are able to breathe consciously, you are able to better respond from your higher capacities, remain calmer, think clearer, plan more strategically, speak with your natural authority and inspire the lives of others much easier. It all starts with you, your actions, your words, your emotions, your thoughts.... your breath.
COURSE LESSONS
1
"Tuning in" with the "Adi Mantra"
"Tuning in" before the Kriya.
2
Proper Breathing
Breathing Properly for Life.
3
Breath Awareness Exercise
Discovering your baseline breath.
4
Breath of Fire
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5
Sitali Pranayam
Cooling, Cleansing Power, Strength & Vitality.
6
The 4 Stroke Breath
More Patience & Tolerance.
7
Alternate Nostril Breathing
Grounding in Balance & Harmony.
8
The 1-Minute Breath
Enlightenment.
MEDITATION POWHER COURSE LESSONS
1
Learning to Meditate
Learning to Meditate.
2
Meditation for a Calm Heart
Calming the Heart for Inner Peace.
3
Inner Conflict Resolver Reflex
Making Peace with Inner Conflicts.
4
Prosperity Meditation #2
Aligning with Prosperity.
